My Vegan Child Blog - My Vegan Child
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My Vegan Child Blog

Being vegan does not mean you have to miss out on the classic family roast dinner! By replacing the traditional meat roast with a healthy vege roast that is high in Protein with added Iron, B12 and Zinc, you are creating a cheaper, healthier and kinder family...

A friend asked today for a vegan banana cake recipe that they could use at their child's birthday party which my son would be attending. It is so heart warming when people make the effort to provide vegan food for my kids and for that...

This recipe is easy, CHEAP and delicious 🥞💕 3 Ingredients: Budget pancake mix from Countdown / Woolworths ($.99) Mashed banana (instead of egg) Plant milk   Whisk together and cook in a hot pan. Serve plain or with your favourite syrup, berries and coconut yoghurt 💕 ...

This is a versatile recipe that you can hide as many veggies in as you can get away with! Fussy kids approved 👍 Warning: it is VERY meaty tasting so your little hard core vegans may not like it. Perfect for families transitioning to vegan lifestyles though...

Vegan donuts. The ultimate treat for kids and adults alike and no you don't have to wait until your local cafe or bakery gets around to making a vegan option - you can make them at home easily and quick! We found a Sunbeam 'Sprinkle'...

When making this recipe, I usually make a double portion. Half for the kids (with veggies on the side), and half for us for a yummy adult meal with roast leeks and cauliflower mixed in. Recipe inspired from a Craving A Peace recipe. INGREDIENTS whole head of...

This cheesy pasta sauce is the ultimate comfort food for kids. Cheesy flavour, smooth texture and bonus of hidden veges!   Ingredients: - 1 medium or 2 small potatoes, boiled - 1 medium carrot, boiled - 1/4c soy milk - 1/4c oil - 1tsp onion powder - 1tsp garlic powder - 1Tbsp nutritional yeast -...

Tasty, chocolatey, addictive goodness. A perfect snack for adults and kids alike.   Base: 1 cup dates (soaked in boiling water for 10 minutes then drained well) 1/2 cup buckwheat flour (or buckwheat groats / almonds roughly ground) 1 cup coconut 1/3 cup cacao or cocoa powder 1 tsp vanilla 1 Tbsp coconut...