This 5 ingredient recipe is a regular in our family. So easy, quick and yum: Ingredients: 🌱2 packets Asian Home Gourmet butter chicken spice paste (or a similar brand of paste - check the label for added dairy) 🌱1 onion 🌱1 can coconut cream 🌱1 can chopped or puréed tomatoes 🌱1...
A classic New Zealand snack, and especially a Southland staple, the cheese roll usually consists of white bread rolled up with a cheese spread inside, then toasted with butter. I veganised an old recipe (that used reduced cream, cows cheese and onion soup) into this healthier,...
Being vegan does not mean you have to miss out on the classic family roast dinner! By replacing the traditional meat roast with a healthy vege roast that is high in Protein with added Iron, B12 and Zinc, you are creating a cheaper, healthier and kinder family...
A friend asked today for a vegan banana cake recipe that they could use at their child's birthday party which my son would be attending. It is so heart warming when people make the effort to provide vegan food for my kids and for that...
Dahl is the ultimate comfort food and mild enough to be kid friendly and is a nice introduction to Indian foods! Can be made mild for the kiddies and simply add chilli flakes or sauce for the adults. Add extra water to turn it into...
This recipe is easy, CHEAP and delicious 🥞💕 3 Ingredients: Budget pancake mix from Countdown / Woolworths ($.99) Mashed banana (instead of egg) Plant milk Whisk together and cook in a hot pan. Serve plain or with your favourite syrup, berries and coconut yoghurt 💕 ...
This is a versatile recipe that you can hide as many veggies in as you can get away with! Fussy kids approved 👍 Warning: it is VERY meaty tasting so your little hard core vegans may not like it. Perfect for families transitioning to vegan lifestyles though...
Our 2yr old drank 3 of these large shot glasses for lunch today, she was skeptical of the green colour, but the flavour won her over. 👌 Here's the recipe for a kid approved green smoothie: Ingredients: 2 bananas 1 cup frozen mango 1 Tbsp hemp seeds 1 Tbsp flax seed oil Handful...
Vegan donuts. The ultimate treat for kids and adults alike and no you don't have to wait until your local cafe or bakery gets around to making a vegan option - you can make them at home easily and quick! We found a Sunbeam 'Sprinkle'...
When making this recipe, I usually make a double portion. Half for the kids (with veggies on the side), and half for us for a yummy adult meal with roast leeks and cauliflower mixed in. Recipe inspired from a Craving A Peace recipe. INGREDIENTS whole head of...